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Stress

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Don't get scorched by job burnout

Stressing out: when commuting is your life

The paradox of perfectionism   

Understanding and managing the stress response

Tips for reducing stress in your life

Meditation: Stress Management from the Inside Out

The Workplace Stress Scale
This is a PDF file. If you do not have Adobe Acrobat Reader on your computer, you can download the program here .

Take a break from technostress

Coping with Stress
Suggestions for Reducing Your Stress Level

How Do I Know if I'm Stressed?
This is a PDF file. If you do not have Adobe Acrobat Reader on your computer, you can download the program here .



  
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2008 Main Line Health. By using This Web site, you accept these terms of use. Please read our privacy statement. The Web site for Main Line Health, its contents and programs, is provided for informational and educational purposes only and is not intended as medical advice nor is it intended to create any physician-patient relationship. Please remember that this information should not substitute for a visit or a consultation with a health care provider. The views or opinions expressed in the resources provided do not necessarily reflect those of Main Line Health or its staff.